Lisa's Southern Kitchen

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Ingredients:

• 2 cans Beans, your choice of beans you like to eat

• 1 Onion, diced

• 1 Carrot, diced

• 2 Cloves Garlic, minced

• 1/2 cup Tomato Paste

• 1 can Diced Tomatoes

• 1/2 cup Water

• 2 tbsp. Vegan Worcestershire Sauce

• 1 tbsp. Soy Sauce

• 1 tsp. Liquid Smoke

• 1 tsp. Chili Powder

• 1 tbsp. Olive Oil

• Salt and Black Pepper to taste

Instructions:

1. In a skillet over med high heat with oil add in onions, carrots and garlic, cook for 3 minutes until tender.
2. Add in beans, water, tomato paste and diced tomatoes and Woreschire sauce, soy sauce and liquid Smoke, chili powder and bring to a simmer about 15 minutes until thickened and season with salt, black pepper, stir well until combined.
3. Serve warm on hamburger buns.