
Ingredients:
• 1/2 cup Mashed Sweet Potato
• 1 can Black Beans, drained, rinsed
• 1/2 cup Whole Corn Kernels
• 1 Green Bell Peppers, diced
• 1 Red Bell Peppers, diced
• 1/2 cup Rolled Oats
• 1/2 tsp. Garlic Powder
• 1/2 tsp. Onion Powder
• 1/2 tsp. Paprika
• 1 tsp. Italian Seasoning
• 1 tsp. Ground Cumin
• 1 tsp. Ground Coriander
• 1/4 tsp. Salt
• 1/2 tsp. Black Pepper
• Olive Oil
• Hamburger Buns
Instructions:
- In a skillet over med high heat drizzle in olive oil and add in Belk peppers, saute until tender and soft. Turn off the heat.
- Add in the corn, stir well mixed and let cool.
- In a food processor add in the mashed sweet potatoes and half of the black beans and processor about 10 seconds until combined.
- Add in the oats and all of the spices, processor until combined.
- Pour in a bowl and in the bell peppers, mix well.
- Preheat oven to 400 degrees and greased two baking sheet with cooking spray.
- With clean hands form mixture into patties and place on 2 greased baking sheets.
- Bake for 35 minutes until done and let cool for 10 minutes before serving.
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